Laughter Yoga with Anna Semlyn

Laughter fills your cup with giggles. Play short drama scenarios aimed to get you chuckling with laughter leader Anna Semlyen. Come be silly and loud. We initiate laughter. Be willing to play along as, for example, a pantomime villain and it soon turns into real laughter – infectious, easy and healthy breathwork exercise that’s enormous fun. Everyone can laugh and all are welcome. No yoga mat is needed, we’re playing rather than doing poses

Anna has been a yoga teacher since 1996 and leading laughter sessions since 2016. Laughter comes naturally and she loves to share the joys of play.