Jo Musker-Sherwood

Jo has experienced multiple burnouts throughout her adult life both as an activist, and as a human who feels things deeply. After a decade of campaigning for change, both from within and outside of the system, Jo began to look within her own lived experience for deeper answers.

Seeing individual burnout as an expression of our collective state, Jo has come to believe that our most courageous acts of resistance start from within ourselves, rippling out. Now, Jo teaches and consults on burnout recovery across the world, particularly drawing on the wisdom of grief tending practices and nature/ body connection.